tanasobe andam
ba salam ,shoma azizan mitavanid az tarighe eraeye moshakhasate fiziki khod az ghaghabile vazn,sen,ghad,va noe ostekhan bandi ,be andame delkhahi ke arezoyash ra darid beresid,man ba eraeye behtarin barnamehaye ghazayi(tavajoh be mizane kaloriye ghazaha va mivejat va...)va hamchenin eraeye behtarin barnamehaye varzeshi va tanafosi ta residan be hadaf ,dar kenare shoma khaham bod,be omide movafaghiyat va behrozi shoma azizan
دوشنبه 23 آذر 1388 - 8:39:10 AM